|Posted by Jacinda Montalto on August 25, 2013 at 10:25 AM|
Mama's Bean Soup
For a meal in a 7 quart crockpot
3 quarts prepared beans white beans and light kidney beans were good...
( soaked and rinsed for 2 days until sprouted from dry beans)
Cook in Crockpot
2 Cooked Chicken Breasts – Used separate 4 quart Crockpot
2 quarts Chicken Broth with herbs like Thyme, Bay leaf, Tarragon and Salt and Pepper
Cut & Saute' in Cast Iron Pan
Greens; 2c. Collards, 6c. Swiss Chard, 1c. Purslane, Okra
1 Large Onion
4 Garlic Cloves
2 Tbsp. Tumeric, Salt & Pepper to taste but aprox. 1 Tbsp Sea Salt, 1 tsp. Pepper
Combined everything into the large Crockpot with 8 oz. of
Tomato Sauce and some Sliced Tomato... Less broth will produce
a type of chilli consistancy that you could spice up.